Whole Foods Organic Tempeh vs Meatless Chiqin Nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Foods Organic Tempeh
Meatless Chiqin Nuggets
The Verdict: Which is Better?
When placing Whole Foods Organic Tempeh and Meatless Chiqin Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Foods Organic Tempeh is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Whole Foods Organic Tempeh offers a protein boost with 17g per 100g, outperforming Meatless Chiqin Nuggets in this category.
Frequently Asked Questions
Which is healthier: Whole Foods Organic Tempeh or Meatless Chiqin Nuggets?
It depends on your goals. Whole Foods Organic Tempeh has 170 calories, while Meatless Chiqin Nuggets has 203 calories. Check the detailed table above for sugar and fat content.
Is Whole Foods Organic Tempeh vegan?
No, Whole Foods Organic Tempeh is not certified vegan.
What is the calorie difference between Whole Foods Organic Tempeh and Meatless Chiqin Nuggets?
There is a difference of 33 calories per 100g between the two products.
