Head-to-Head Analysis

Whole Foods Ready To Cook Carne Asada Beef Skirt steak vs Thin & crispy oatmeal raisin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Foods Ready To Cook Carne Asada Beef Skirt steak

Whole Foods Ready To Cook Carne Asada Beef Skirt steak

Not Vegan
VS
Package of Thin & crispy oatmeal raisin cookies

Thin & crispy oatmeal raisin cookies

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
429 kcal
0.9g
Sugars
33.3g
7.1g
Fat
19g
17g
Protein
4.8g
1.5g
Salt
1190g

The Verdict: Which is Better?

When placing Whole Foods Ready To Cook Carne Asada Beef Skirt steak and Thin & crispy oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Foods Ready To Cook Carne Asada Beef Skirt steak is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Foods Ready To Cook Carne Asada Beef Skirt steak takes the lead with only 0.893g of sugar per 100g, whereas Thin & crispy oatmeal raisin cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Foods Ready To Cook Carne Asada Beef Skirt steak offers a protein boost with 17g per 100g, outperforming Thin & crispy oatmeal raisin cookies in this category.

Frequently Asked Questions

Which is healthier: Whole Foods Ready To Cook Carne Asada Beef Skirt steak or Thin & crispy oatmeal raisin cookies?

Whole Foods Ready To Cook Carne Asada Beef Skirt steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Foods Ready To Cook Carne Asada Beef Skirt steak vegan?

No, Whole Foods Ready To Cook Carne Asada Beef Skirt steak is not certified vegan.

What is the calorie difference between Whole Foods Ready To Cook Carne Asada Beef Skirt steak and Thin & crispy oatmeal raisin cookies?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.