Head-to-Head Analysis

Whole Grade A Milk vs Tasteeos Roasted Whole Grain Oat Cereat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grade A Milk

Whole Grade A Milk

Not Vegan
VS
Top Pick
Package of Tasteeos Roasted Whole Grain Oat Cereat

Tasteeos Roasted Whole Grain Oat Cereat

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
160 kcal
5.4g
Sugars
2g
3.3g
Fat
2.5g
3.3g
Protein
4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Whole Grade A Milk and Tasteeos Roasted Whole Grain Oat Cereat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grade A Milk is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grade A Milk contains significantly more sugar (5.42g) compared to the milder Tasteeos Roasted Whole Grain Oat Cereat (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tasteeos Roasted Whole Grain Oat Cereat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Grade A Milk or Tasteeos Roasted Whole Grain Oat Cereat?

It depends on your goals. Whole Grade A Milk has 62.5 calories, while Tasteeos Roasted Whole Grain Oat Cereat has 160 calories. Check the detailed table above for sugar and fat content.

Is Whole Grade A Milk vegan?

No, Whole Grade A Milk is not certified vegan.

What is the calorie difference between Whole Grade A Milk and Tasteeos Roasted Whole Grain Oat Cereat?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.