Whole Grain Artisan Hot Dog Buns vs Lupine all purpose flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Grain Artisan Hot Dog Buns

Lupine all purpose flour
The Verdict: Which is Better?
When placing Whole Grain Artisan Hot Dog Buns and Lupine all purpose flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Artisan Hot Dog Buns is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Grain Artisan Hot Dog Buns contains significantly more sugar (6g) compared to the milder Lupine all purpose flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Lupine all purpose flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Grain Artisan Hot Dog Buns or Lupine all purpose flour?
It depends on your goals. Whole Grain Artisan Hot Dog Buns has 240 calories, while Lupine all purpose flour has 267 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Artisan Hot Dog Buns vegan?
No, Whole Grain Artisan Hot Dog Buns is not certified vegan.
What is the calorie difference between Whole Grain Artisan Hot Dog Buns and Lupine all purpose flour?
There is a difference of 27 calories per 100g between the two products.




