Head-to-Head Analysis

Whole Grain Brown Rice vs Karam Karam Masala Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Brown Rice

Whole Grain Brown Rice

Not Vegan
VS
Top Pick
Package of Karam Karam Masala Bites

Karam Karam Masala Bites

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
0 kcal
0g
Sugars
0g
1.8g
Fat
0g
2.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Brown Rice and Karam Karam Masala Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grain Brown Rice is the more energy-dense option here, packing 150 more calories per 100g than Karam Karam Masala Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Grain Brown Rice offers a protein boost with 2.86g per 100g, outperforming Karam Karam Masala Bites in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Brown Rice or Karam Karam Masala Bites?

It depends on your goals. Whole Grain Brown Rice has 150 calories, while Karam Karam Masala Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Brown Rice vegan?

No, Whole Grain Brown Rice is not certified vegan.

What is the calorie difference between Whole Grain Brown Rice and Karam Karam Masala Bites?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.