Head-to-Head Analysis

Whole grain brown rice vs Greek Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole grain brown rice

Whole grain brown rice

Not Vegan
VS
Top Pick
Package of Greek Classic

Greek Classic

Not Vegan
Nutritional Facts (per 100g)
76 kcal
Energy
800 kcal
0.4g
Sugars
0g
1.2g
Fat
93.3g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole grain brown rice and Greek Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain brown rice is the clear winner. With 724 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain brown rice or Greek Classic?

It depends on your goals. Whole grain brown rice has 76 calories, while Greek Classic has 800 calories. Check the detailed table above for sugar and fat content.

Is Whole grain brown rice vegan?

No, Whole grain brown rice is not certified vegan.

What is the calorie difference between Whole grain brown rice and Greek Classic?

There is a difference of 724 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.