Whole Grain Brown Rice vs Granola Minis, Chocolate Chip & Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Brown Rice
Granola Minis, Chocolate Chip & Mixed Berry
The Verdict: Which is Better?
When placing Whole Grain Brown Rice and Granola Minis, Chocolate Chip & Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Brown Rice is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Granola Minis, Chocolate Chip & Mixed Berry contains 29.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Grain Brown Rice offers a protein boost with 8.8888888888889g per 100g, outperforming Granola Minis, Chocolate Chip & Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Brown Rice or Granola Minis, Chocolate Chip & Mixed Berry?
Whole Grain Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Grain Brown Rice vegan?
No, Whole Grain Brown Rice is not certified vegan.
What is the calorie difference between Whole Grain Brown Rice and Granola Minis, Chocolate Chip & Mixed Berry?
There is a difference of 102 calories per 100g between the two products.
