Head-to-Head Analysis

Whole grain brown rice vs Brain Booster

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain brown rice

Whole grain brown rice

Not Vegan
VS
Package of Brain Booster

Brain Booster

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
467 kcal
0g
Sugars
0g
3.3g
Fat
40g
6.7g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole grain brown rice and Brain Booster side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain brown rice is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain brown rice or Brain Booster?

It depends on your goals. Whole grain brown rice has 378 calories, while Brain Booster has 467 calories. Check the detailed table above for sugar and fat content.

Is Whole grain brown rice vegan?

No, Whole grain brown rice is not certified vegan.

What is the calorie difference between Whole grain brown rice and Brain Booster?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.