Head-to-Head Analysis

Whole Grain Brown Rice Short Grain vs Ketchup Flavored Lattice Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Brown Rice Short Grain

Whole Grain Brown Rice Short Grain

Not Vegan
VS
Package of Ketchup Flavored Lattice Potato Chips

Ketchup Flavored Lattice Potato Chips

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
500 kcal
0g
Sugars
3.6g
2.8g
Fat
28.6g
5.6g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Whole Grain Brown Rice Short Grain and Ketchup Flavored Lattice Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Brown Rice Short Grain is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Brown Rice Short Grain takes the lead with only 0g of sugar per 100g, whereas Ketchup Flavored Lattice Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Grain Brown Rice Short Grain or Ketchup Flavored Lattice Potato Chips?

Whole Grain Brown Rice Short Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Brown Rice Short Grain vegan?

No, Whole Grain Brown Rice Short Grain is not certified vegan.

What is the calorie difference between Whole Grain Brown Rice Short Grain and Ketchup Flavored Lattice Potato Chips?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.