Whole grain cheddar cheese crackers vs Flackers Organic Flax Seed Crackers - Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole grain cheddar cheese crackers
Flackers Organic Flax Seed Crackers - Rosemary
The Verdict: Which is Better?
When placing Whole grain cheddar cheese crackers and Flackers Organic Flax Seed Crackers - Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole grain cheddar cheese crackers is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole grain cheddar cheese crackers contains significantly more sugar (11.904761904762g) compared to the milder Flackers Organic Flax Seed Crackers - Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Rosemary is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole grain cheddar cheese crackers or Flackers Organic Flax Seed Crackers - Rosemary?
It depends on your goals. Whole grain cheddar cheese crackers has 476.19047619048 calories, while Flackers Organic Flax Seed Crackers - Rosemary has 517 calories. Check the detailed table above for sugar and fat content.
Is Whole grain cheddar cheese crackers vegan?
No, Whole grain cheddar cheese crackers is not certified vegan.
What is the calorie difference between Whole grain cheddar cheese crackers and Flackers Organic Flax Seed Crackers - Rosemary?
There is a difference of 41 calories per 100g between the two products.
