Whole grain cheddar cheese crackers vs Lotte Choco pies (green tea)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole grain cheddar cheese crackers
Lotte Choco pies (green tea)
The Verdict: Which is Better?
When placing Whole grain cheddar cheese crackers and Lotte Choco pies (green tea) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole grain cheddar cheese crackers is the more energy-dense option here, packing 12 more calories per 100g than Lotte Choco pies (green tea). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole grain cheddar cheese crackers takes the lead with only 11.904761904762g of sugar per 100g, whereas Lotte Choco pies (green tea) contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole grain cheddar cheese crackers offers a protein boost with 7.1428571428571g per 100g, outperforming Lotte Choco pies (green tea) in this category.
Frequently Asked Questions
Which is healthier: Whole grain cheddar cheese crackers or Lotte Choco pies (green tea)?
It depends on your goals. Whole grain cheddar cheese crackers has 476.19047619048 calories, while Lotte Choco pies (green tea) has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Whole grain cheddar cheese crackers vegan?
No, Whole grain cheddar cheese crackers is not certified vegan.
What is the calorie difference between Whole grain cheddar cheese crackers and Lotte Choco pies (green tea)?
There is a difference of 12 calories per 100g between the two products.
