Head-to-Head Analysis

Whole Grain Chicken Nuggets vs Boneless chicken wyngz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Chicken Nuggets

Whole Grain Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Boneless chicken wyngz

Boneless chicken wyngz

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
196 kcal
0g
Sugars
0g
9.4g
Fat
8.9g
17.6g
Protein
12.5g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Whole Grain Chicken Nuggets and Boneless chicken wyngz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grain Chicken Nuggets is the more energy-dense option here, packing 4 more calories per 100g than Boneless chicken wyngz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Grain Chicken Nuggets offers a protein boost with 17.6g per 100g, outperforming Boneless chicken wyngz in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Chicken Nuggets or Boneless chicken wyngz?

It depends on your goals. Whole Grain Chicken Nuggets has 200 calories, while Boneless chicken wyngz has 196 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Chicken Nuggets vegan?

No, Whole Grain Chicken Nuggets is not certified vegan.

What is the calorie difference between Whole Grain Chicken Nuggets and Boneless chicken wyngz?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.