Whole Grain Corn Tortillas vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Corn Tortillas
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Whole Grain Corn Tortillas and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Corn Tortillas is the clear winner. With 4610 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Whole Grain Corn Tortillas offers a protein boost with 17.4g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Corn Tortillas or Extra Virgin Olive Oil?
It depends on your goals. Whole Grain Corn Tortillas has 990 calories, while Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Corn Tortillas vegan?
No, Whole Grain Corn Tortillas is not certified vegan.
What is the calorie difference between Whole Grain Corn Tortillas and Extra Virgin Olive Oil?
There is a difference of 4610 calories per 100g between the two products.
