Head-to-Head Analysis

Whole grain crisp bread vs Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain crisp bread

Whole grain crisp bread

Not Vegan
VS
Package of Chicken Broth

Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
3.8 kcal
0g
Sugars
0.3g
0g
Fat
0g
7.7g
Protein
0.5g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole grain crisp bread and Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole grain crisp bread is the more energy-dense option here, packing 304 more calories per 100g than Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole grain crisp bread offers a protein boost with 7.69g per 100g, outperforming Chicken Broth in this category.

Frequently Asked Questions

Which is healthier: Whole grain crisp bread or Chicken Broth?

It depends on your goals. Whole grain crisp bread has 308 calories, while Chicken Broth has 3.79 calories. Check the detailed table above for sugar and fat content.

Is Whole grain crisp bread vegan?

No, Whole grain crisp bread is not certified vegan.

What is the calorie difference between Whole grain crisp bread and Chicken Broth?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.