Whole grain crisp bread vs Natural Mild Sliced Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole grain crisp bread

Natural Mild Sliced Cheddar Cheese
The Verdict: Which is Better?
When placing Whole grain crisp bread and Natural Mild Sliced Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole grain crisp bread is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole grain crisp bread or Natural Mild Sliced Cheddar Cheese?
It depends on your goals. Whole grain crisp bread has 308 calories, while Natural Mild Sliced Cheddar Cheese has 381 calories. Check the detailed table above for sugar and fat content.
Is Whole grain crisp bread vegan?
No, Whole grain crisp bread is not certified vegan.
What is the calorie difference between Whole grain crisp bread and Natural Mild Sliced Cheddar Cheese?
There is a difference of 73 calories per 100g between the two products.




