Head-to-Head Analysis

Whole grain crisp bread vs Natural Mild Sliced Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain crisp bread

Whole grain crisp bread

Not Vegan
VS
Package of Natural Mild Sliced Cheddar Cheese

Natural Mild Sliced Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
381 kcal
0g
Sugars
0g
0g
Fat
33.3g
7.7g
Protein
23.8g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Whole grain crisp bread and Natural Mild Sliced Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain crisp bread is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain crisp bread or Natural Mild Sliced Cheddar Cheese?

It depends on your goals. Whole grain crisp bread has 308 calories, while Natural Mild Sliced Cheddar Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Whole grain crisp bread vegan?

No, Whole grain crisp bread is not certified vegan.

What is the calorie difference between Whole grain crisp bread and Natural Mild Sliced Cheddar Cheese?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.