Head-to-Head Analysis

Whole Grain Elbows vs PEANUT BUTTER CREAMY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Elbows

Whole Grain Elbows

Not Vegan
VS
Package of PEANUT BUTTER CREAMY

PEANUT BUTTER CREAMY

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
594 kcal
3.6g
Sugars
9.4g
2.7g
Fat
50g
12.5g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Whole Grain Elbows and PEANUT BUTTER CREAMY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Elbows is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Elbows takes the lead with only 3.5714285714286g of sugar per 100g, whereas PEANUT BUTTER CREAMY contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Grain Elbows or PEANUT BUTTER CREAMY?

Whole Grain Elbows appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Elbows vegan?

No, Whole Grain Elbows is not certified vegan.

What is the calorie difference between Whole Grain Elbows and PEANUT BUTTER CREAMY?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.