Head-to-Head Analysis

Whole Grain Flour Swap vs Hamburger Dill Chips Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Flour Swap

Whole Grain Flour Swap

Not Vegan
VS
Top Pick
Package of Hamburger Dill Chips Pickles

Hamburger Dill Chips Pickles

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
17.9 kcal
0g
Sugars
0g
3.3g
Fat
0g
13.3g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Whole Grain Flour Swap and Hamburger Dill Chips Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grain Flour Swap is the more energy-dense option here, packing 349 more calories per 100g than Hamburger Dill Chips Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Grain Flour Swap offers a protein boost with 13.3g per 100g, outperforming Hamburger Dill Chips Pickles in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Flour Swap or Hamburger Dill Chips Pickles?

It depends on your goals. Whole Grain Flour Swap has 367 calories, while Hamburger Dill Chips Pickles has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Flour Swap vegan?

No, Whole Grain Flour Swap is not certified vegan.

What is the calorie difference between Whole Grain Flour Swap and Hamburger Dill Chips Pickles?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.