Head-to-Head Analysis

Whole grain health bread vs Creamy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain health bread

Whole grain health bread

Not Vegan
VS
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
625 kcal
2.9g
Sugars
3.1g
7.1g
Fat
56.2g
8.6g
Protein
18.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole grain health bread and Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain health bread is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain health bread or Creamy Almond Butter?

Whole grain health bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole grain health bread vegan?

No, Whole grain health bread is not certified vegan.

What is the calorie difference between Whole grain health bread and Creamy Almond Butter?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.