Whole Grain Linguine vs Canned mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Linguine
Canned mushrooms
The Verdict: Which is Better?
When placing Whole Grain Linguine and Canned mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Linguine is the more energy-dense option here, packing 294 more calories per 100g than Canned mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Grain Linguine contains significantly more sugar (3.57g) compared to the milder Canned mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned mushrooms is undeniably the healthier pick.
Looking to build muscle? Whole Grain Linguine offers a protein boost with 16.1g per 100g, outperforming Canned mushrooms in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Linguine or Canned mushrooms?
It depends on your goals. Whole Grain Linguine has 321 calories, while Canned mushrooms has 26.548672566372 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Linguine vegan?
No, Whole Grain Linguine is not certified vegan.
What is the calorie difference between Whole Grain Linguine and Canned mushrooms?
There is a difference of 294 calories per 100g between the two products.
