Whole Grain Linguine vs Seedless red raspberry jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Linguine
Seedless red raspberry jam
The Verdict: Which is Better?
When placing Whole Grain Linguine and Seedless red raspberry jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Linguine is the more energy-dense option here, packing 71 more calories per 100g than Seedless red raspberry jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Grain Linguine takes the lead with only 1.79g of sugar per 100g, whereas Seedless red raspberry jam contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Grain Linguine offers a protein boost with 14.3g per 100g, outperforming Seedless red raspberry jam in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Linguine or Seedless red raspberry jam?
It depends on your goals. Whole Grain Linguine has 321 calories, while Seedless red raspberry jam has 250 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Linguine vegan?
No, Whole Grain Linguine is not certified vegan.
What is the calorie difference between Whole Grain Linguine and Seedless red raspberry jam?
There is a difference of 71 calories per 100g between the two products.
