Head-to-Head Analysis

Whole grain loaf vs Organic Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole grain loaf

Whole grain loaf

Not Vegan
VS
Top Pick
Package of Organic Creamy Peanut Butter

Organic Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
562 kcal
3.5g
Sugars
3.1g
3.5g
Fat
46.9g
8.8g
Protein
25g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole grain loaf and Organic Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain loaf is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain loaf or Organic Creamy Peanut Butter?

It depends on your goals. Whole grain loaf has 281 calories, while Organic Creamy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Whole grain loaf vegan?

No, Whole grain loaf is not certified vegan.

What is the calorie difference between Whole grain loaf and Organic Creamy Peanut Butter?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.