Head-to-Head Analysis

Whole grain medley brown & wild with herbs and spices rice vs 4 sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain medley brown & wild with herbs and spices rice

Whole grain medley brown & wild with herbs and spices rice

Not Vegan
VS
Package of 4 sausage

4 sausage

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
280 kcal
0.4g
Sugars
1.4g
1g
Fat
22.4g
2.5g
Protein
12.6g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole grain medley brown & wild with herbs and spices rice and 4 sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain medley brown & wild with herbs and spices rice is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole grain medley brown & wild with herbs and spices rice or 4 sausage?

Whole grain medley brown & wild with herbs and spices rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole grain medley brown & wild with herbs and spices rice vegan?

No, Whole grain medley brown & wild with herbs and spices rice is not certified vegan.

What is the calorie difference between Whole grain medley brown & wild with herbs and spices rice and 4 sausage?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.