Head-to-Head Analysis

Whole grain mustard vs Pure Ground Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole grain mustard

Whole grain mustard

Not Vegan
VS
Top Pick
Package of Pure Ground Black Pepper

Pure Ground Black Pepper

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Whole grain mustard and Pure Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole grain mustard is the more energy-dense option here, packing 200 more calories per 100g than Pure Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Whole grain mustard or Pure Ground Black Pepper?

It depends on your goals. Whole grain mustard has 200 calories, while Pure Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole grain mustard vegan?

No, Whole grain mustard is not certified vegan.

What is the calorie difference between Whole grain mustard and Pure Ground Black Pepper?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.