Head-to-Head Analysis

Whole grain mustard vs Finest Pesto With Fresh Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole grain mustard

Whole grain mustard

Not Vegan
VS
Package of Finest Pesto With Fresh Basil

Finest Pesto With Fresh Basil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
428 kcal
0g
Sugars
1.1g
25g
Fat
42.2g
0g
Protein
7.9g
13.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole grain mustard and Finest Pesto With Fresh Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole grain mustard is the more energy-dense option here, packing 72 more calories per 100g than Finest Pesto With Fresh Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole grain mustard takes the lead with only 0g of sugar per 100g, whereas Finest Pesto With Fresh Basil contains 1.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole grain mustard or Finest Pesto With Fresh Basil?

It depends on your goals. Whole grain mustard has 500 calories, while Finest Pesto With Fresh Basil has 428 calories. Check the detailed table above for sugar and fat content.

Is Whole grain mustard vegan?

No, Whole grain mustard is not certified vegan.

What is the calorie difference between Whole grain mustard and Finest Pesto With Fresh Basil?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.