Whole grain mustard vs Old bay seasoned caramel popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole grain mustard

Old bay seasoned caramel popcorn
The Verdict: Which is Better?
When placing Whole grain mustard and Old bay seasoned caramel popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole grain mustard is the more energy-dense option here, packing 59 more calories per 100g than Old bay seasoned caramel popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole grain mustard takes the lead with only 0g of sugar per 100g, whereas Old bay seasoned caramel popcorn contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole grain mustard or Old bay seasoned caramel popcorn?
It depends on your goals. Whole grain mustard has 500 calories, while Old bay seasoned caramel popcorn has 441.17647058824 calories. Check the detailed table above for sugar and fat content.
Is Whole grain mustard vegan?
No, Whole grain mustard is not certified vegan.
What is the calorie difference between Whole grain mustard and Old bay seasoned caramel popcorn?
There is a difference of 59 calories per 100g between the two products.




