Whole Grain Mustard vs Old Bay Seasoning Less Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Mustard
Old Bay Seasoning Less Sodium
The Verdict: Which is Better?
When placing Whole Grain Mustard and Old Bay Seasoning Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Mustard is the more energy-dense option here, packing 5 more calories per 100g than Old Bay Seasoning Less Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Whole Grain Mustard or Old Bay Seasoning Less Sodium?
It depends on your goals. Whole Grain Mustard has 5 calories, while Old Bay Seasoning Less Sodium has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Mustard vegan?
No, Whole Grain Mustard is not certified vegan.
What is the calorie difference between Whole Grain Mustard and Old Bay Seasoning Less Sodium?
There is a difference of 5 calories per 100g between the two products.
