Head-to-Head Analysis

Whole Grain Mustard Dressing vs Dark Chocolate with 30% whole hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Mustard Dressing

Whole Grain Mustard Dressing

Not Vegan
VS
Package of Dark Chocolate with 30% whole hazelnuts

Dark Chocolate with 30% whole hazelnuts

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
575 kcal
20g
Sugars
32.5g
26.7g
Fat
42.5g
3.3g
Protein
7.5g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Mustard Dressing and Dark Chocolate with 30% whole hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Mustard Dressing is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Mustard Dressing takes the lead with only 20g of sugar per 100g, whereas Dark Chocolate with 30% whole hazelnuts contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Grain Mustard Dressing or Dark Chocolate with 30% whole hazelnuts?

Whole Grain Mustard Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Mustard Dressing vegan?

No, Whole Grain Mustard Dressing is not certified vegan.

What is the calorie difference between Whole Grain Mustard Dressing and Dark Chocolate with 30% whole hazelnuts?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.