Head-to-Head Analysis

Whole Grain Oat Bars vs All Butter Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Oat Bars

Whole Grain Oat Bars

Not Vegan
VS
Top Pick
Package of All Butter Croissants

All Butter Croissants

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
368 kcal
42.5g
Sugars
7g
2.5g
Fat
15.8g
2.5g
Protein
7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Grain Oat Bars and All Butter Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Oat Bars is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grain Oat Bars contains significantly more sugar (42.5g) compared to the milder All Butter Croissants (7.02g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Croissants is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Grain Oat Bars or All Butter Croissants?

It depends on your goals. Whole Grain Oat Bars has 250 calories, while All Butter Croissants has 368 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Oat Bars vegan?

No, Whole Grain Oat Bars is not certified vegan.

What is the calorie difference between Whole Grain Oat Bars and All Butter Croissants?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.