Whole Grain Raisin Bran vs Lucky Charms Mixed-Up Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Raisin Bran
Lucky Charms Mixed-Up Marshmallows
The Verdict: Which is Better?
When placing Whole Grain Raisin Bran and Lucky Charms Mixed-Up Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Raisin Bran is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Grain Raisin Bran takes the lead with only 13.6g of sugar per 100g, whereas Lucky Charms Mixed-Up Marshmallows contains 37g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Grain Raisin Bran or Lucky Charms Mixed-Up Marshmallows?
Whole Grain Raisin Bran appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Grain Raisin Bran vegan?
No, Whole Grain Raisin Bran is not certified vegan.
What is the calorie difference between Whole Grain Raisin Bran and Lucky Charms Mixed-Up Marshmallows?
There is a difference of 85 calories per 100g between the two products.
