Head-to-Head Analysis

Whole Grain Raisin Bran vs Chewy Chocolate Chip Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Raisin Bran

Whole Grain Raisin Bran

Not Vegan
VS
Top Pick
Package of Chewy Chocolate Chip Granola Bar

Chewy Chocolate Chip Granola Bar

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
400 kcal
30.5g
Sugars
24g
1.7g
Fat
8g
8.5g
Protein
4g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole Grain Raisin Bran and Chewy Chocolate Chip Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Raisin Bran is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grain Raisin Bran contains significantly more sugar (30.5g) compared to the milder Chewy Chocolate Chip Granola Bar (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy Chocolate Chip Granola Bar is undeniably the healthier pick.

Looking to build muscle? Whole Grain Raisin Bran offers a protein boost with 8.47g per 100g, outperforming Chewy Chocolate Chip Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Raisin Bran or Chewy Chocolate Chip Granola Bar?

It depends on your goals. Whole Grain Raisin Bran has 322 calories, while Chewy Chocolate Chip Granola Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Raisin Bran vegan?

No, Whole Grain Raisin Bran is not certified vegan.

What is the calorie difference between Whole Grain Raisin Bran and Chewy Chocolate Chip Granola Bar?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.