Head-to-Head Analysis

Whole Grain Reginetti vs Spring Onion Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Reginetti

Whole Grain Reginetti

Not Vegan
VS
Package of Spring Onion Noodle Soup

Spring Onion Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
358.5 kcal
0g
Sugars
5.7g
1.8g
Fat
1.9g
14g
Protein
7.6g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing Whole Grain Reginetti and Spring Onion Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Reginetti is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Reginetti takes the lead with only 0g of sugar per 100g, whereas Spring Onion Noodle Soup contains 5.66g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Grain Reginetti offers a protein boost with 14g per 100g, outperforming Spring Onion Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Reginetti or Spring Onion Noodle Soup?

Whole Grain Reginetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Reginetti vegan?

No, Whole Grain Reginetti is not certified vegan.

What is the calorie difference between Whole Grain Reginetti and Spring Onion Noodle Soup?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.