Whole Grain Rice with Corn, Carrots & Peas vs Simply fruit concord grape spreadable fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Rice with Corn, Carrots & Peas
Simply fruit concord grape spreadable fruit
The Verdict: Which is Better?
When placing Whole Grain Rice with Corn, Carrots & Peas and Simply fruit concord grape spreadable fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Rice with Corn, Carrots & Peas is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Grain Rice with Corn, Carrots & Peas takes the lead with only 2.11g of sugar per 100g, whereas Simply fruit concord grape spreadable fruit contains 52.6316g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Grain Rice with Corn, Carrots & Peas offers a protein boost with 3.52g per 100g, outperforming Simply fruit concord grape spreadable fruit in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Rice with Corn, Carrots & Peas or Simply fruit concord grape spreadable fruit?
Whole Grain Rice with Corn, Carrots & Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Grain Rice with Corn, Carrots & Peas vegan?
No, Whole Grain Rice with Corn, Carrots & Peas is not certified vegan.
What is the calorie difference between Whole Grain Rice with Corn, Carrots & Peas and Simply fruit concord grape spreadable fruit?
There is a difference of 63 calories per 100g between the two products.
