Head-to-Head Analysis

WHOLE GRAIN ROLLED OATS vs Rub With Love - Serious Pie Pizza Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHOLE GRAIN ROLLED OATS

WHOLE GRAIN ROLLED OATS

Not Vegan
VS
Top Pick
Package of Rub With Love - Serious Pie Pizza Spice

Rub With Love - Serious Pie Pizza Spice

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
5 kcal
0g
Sugars
0g
6.3g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing WHOLE GRAIN ROLLED OATS and Rub With Love - Serious Pie Pizza Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE GRAIN ROLLED OATS is the more energy-dense option here, packing 370 more calories per 100g than Rub With Love - Serious Pie Pizza Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WHOLE GRAIN ROLLED OATS offers a protein boost with 12.5g per 100g, outperforming Rub With Love - Serious Pie Pizza Spice in this category.

Frequently Asked Questions

Which is healthier: WHOLE GRAIN ROLLED OATS or Rub With Love - Serious Pie Pizza Spice?

It depends on your goals. WHOLE GRAIN ROLLED OATS has 375 calories, while Rub With Love - Serious Pie Pizza Spice has 5 calories. Check the detailed table above for sugar and fat content.

Is WHOLE GRAIN ROLLED OATS vegan?

No, WHOLE GRAIN ROLLED OATS is not certified vegan.

What is the calorie difference between WHOLE GRAIN ROLLED OATS and Rub With Love - Serious Pie Pizza Spice?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.