Head-to-Head Analysis

Whole Grain Sprouted Brown Rice vs Exotic Fruit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Sprouted Brown Rice

Whole Grain Sprouted Brown Rice

Not Vegan
VS
Package of Exotic Fruit Bites

Exotic Fruit Bites

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
357 kcal
0g
Sugars
53.6g
2.8g
Fat
0g
7.4g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Sprouted Brown Rice and Exotic Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Sprouted Brown Rice is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Sprouted Brown Rice takes the lead with only 0g of sugar per 100g, whereas Exotic Fruit Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Grain Sprouted Brown Rice offers a protein boost with 7.41g per 100g, outperforming Exotic Fruit Bites in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Sprouted Brown Rice or Exotic Fruit Bites?

Whole Grain Sprouted Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Sprouted Brown Rice vegan?

No, Whole Grain Sprouted Brown Rice is not certified vegan.

What is the calorie difference between Whole Grain Sprouted Brown Rice and Exotic Fruit Bites?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.