Head-to-Head Analysis

Whole Grain Sprouted Brown Rice vs Woven Whole Wheat Crackers Original Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Sprouted Brown Rice

Whole Grain Sprouted Brown Rice

Not Vegan
VS
Package of Woven Whole Wheat Crackers Original Baked Crackers

Woven Whole Wheat Crackers Original Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
429 kcal
0g
Sugars
0g
2.8g
Fat
14.3g
7.4g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Whole Grain Sprouted Brown Rice and Woven Whole Wheat Crackers Original Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Sprouted Brown Rice is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Grain Sprouted Brown Rice or Woven Whole Wheat Crackers Original Baked Crackers?

It depends on your goals. Whole Grain Sprouted Brown Rice has 352 calories, while Woven Whole Wheat Crackers Original Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Sprouted Brown Rice vegan?

No, Whole Grain Sprouted Brown Rice is not certified vegan.

What is the calorie difference between Whole Grain Sprouted Brown Rice and Woven Whole Wheat Crackers Original Baked Crackers?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.