Head-to-Head Analysis

Whole Grain Tomato Jalapeno Flavored Snacks vs Blueberry Muffin Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Tomato Jalapeno Flavored Snacks

Whole Grain Tomato Jalapeno Flavored Snacks

Not Vegan
VS
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
444.4 kcal
9.4g
Sugars
37.8g
21.2g
Fat
20g
9.4g
Protein
8.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Tomato Jalapeno Flavored Snacks and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grain Tomato Jalapeno Flavored Snacks is the more energy-dense option here, packing 50 more calories per 100g than Blueberry Muffin Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Grain Tomato Jalapeno Flavored Snacks takes the lead with only 9.41g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Grain Tomato Jalapeno Flavored Snacks or Blueberry Muffin Bars?

It depends on your goals. Whole Grain Tomato Jalapeno Flavored Snacks has 494 calories, while Blueberry Muffin Bars has 444.44444444444 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Tomato Jalapeno Flavored Snacks vegan?

No, Whole Grain Tomato Jalapeno Flavored Snacks is not certified vegan.

What is the calorie difference between Whole Grain Tomato Jalapeno Flavored Snacks and Blueberry Muffin Bars?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.