Head-to-Head Analysis

Whole Grain Tomato Jalapeno Flavored Snacks vs Sesame Crocan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Tomato Jalapeno Flavored Snacks

Whole Grain Tomato Jalapeno Flavored Snacks

Not Vegan
VS
Package of Sesame Crocan

Sesame Crocan

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
552.2 kcal
9.4g
Sugars
33.9g
21.2g
Fat
39.6g
9.4g
Protein
14.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Grain Tomato Jalapeno Flavored Snacks and Sesame Crocan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Tomato Jalapeno Flavored Snacks is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Grain Tomato Jalapeno Flavored Snacks takes the lead with only 9.41g of sugar per 100g, whereas Sesame Crocan contains 33.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Grain Tomato Jalapeno Flavored Snacks or Sesame Crocan?

Whole Grain Tomato Jalapeno Flavored Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Tomato Jalapeno Flavored Snacks vegan?

No, Whole Grain Tomato Jalapeno Flavored Snacks is not certified vegan.

What is the calorie difference between Whole Grain Tomato Jalapeno Flavored Snacks and Sesame Crocan?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.