Head-to-Head Analysis

Whole Grain Tomato Jalapeno Flavored Snacks vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Tomato Jalapeno Flavored Snacks

Whole Grain Tomato Jalapeno Flavored Snacks

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
600 kcal
9.4g
Sugars
3.3g
21.2g
Fat
50g
9.4g
Protein
20g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Tomato Jalapeno Flavored Snacks and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Tomato Jalapeno Flavored Snacks is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grain Tomato Jalapeno Flavored Snacks contains significantly more sugar (9.41g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Grain Tomato Jalapeno Flavored Snacks or Sliced almonds?

It depends on your goals. Whole Grain Tomato Jalapeno Flavored Snacks has 494 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Tomato Jalapeno Flavored Snacks vegan?

No, Whole Grain Tomato Jalapeno Flavored Snacks is not certified vegan.

What is the calorie difference between Whole Grain Tomato Jalapeno Flavored Snacks and Sliced almonds?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.