Head-to-Head Analysis

Whole Grain Ultra Thin Pizza Crust vs Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Ultra Thin Pizza Crust

Whole Grain Ultra Thin Pizza Crust

Not Vegan
VS
Top Pick
Package of Coconut Oil

Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
867 kcal
2.2g
Sugars
0g
2.2g
Fat
100g
8.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grain Ultra Thin Pizza Crust and Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Ultra Thin Pizza Crust is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grain Ultra Thin Pizza Crust contains significantly more sugar (2.22g) compared to the milder Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Oil is undeniably the healthier pick.

Looking to build muscle? Whole Grain Ultra Thin Pizza Crust offers a protein boost with 8.89g per 100g, outperforming Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Ultra Thin Pizza Crust or Coconut Oil?

It depends on your goals. Whole Grain Ultra Thin Pizza Crust has 267 calories, while Coconut Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Ultra Thin Pizza Crust vegan?

No, Whole Grain Ultra Thin Pizza Crust is not certified vegan.

What is the calorie difference between Whole Grain Ultra Thin Pizza Crust and Coconut Oil?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.