Whole grain white bread vs Maison du Piment - Black Cherry Jam Basque, 200g (7oz)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole grain white bread
Maison du Piment - Black Cherry Jam Basque, 200g (7oz)
The Verdict: Which is Better?
When placing Whole grain white bread and Maison du Piment - Black Cherry Jam Basque, 200g (7oz) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole grain white bread is the more energy-dense option here, packing 142 more calories per 100g than Maison du Piment - Black Cherry Jam Basque, 200g (7oz). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole grain white bread contains significantly more sugar (7.02g) compared to the milder Maison du Piment - Black Cherry Jam Basque, 200g (7oz) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maison du Piment - Black Cherry Jam Basque, 200g (7oz) is undeniably the healthier pick.
Looking to build muscle? Whole grain white bread offers a protein boost with 8.77g per 100g, outperforming Maison du Piment - Black Cherry Jam Basque, 200g (7oz) in this category.
Frequently Asked Questions
Which is healthier: Whole grain white bread or Maison du Piment - Black Cherry Jam Basque, 200g (7oz)?
It depends on your goals. Whole grain white bread has 246 calories, while Maison du Piment - Black Cherry Jam Basque, 200g (7oz) has 104 calories. Check the detailed table above for sugar and fat content.
Is Whole grain white bread vegan?
No, Whole grain white bread is not certified vegan.
What is the calorie difference between Whole grain white bread and Maison du Piment - Black Cherry Jam Basque, 200g (7oz)?
There is a difference of 142 calories per 100g between the two products.
