Head-to-Head Analysis

WHOLE GRAIN WIDE PAN BREAD vs Crunchy Oat Squares Cereal, Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE GRAIN WIDE PAN BREAD

WHOLE GRAIN WIDE PAN BREAD

Not Vegan
VS
Package of Crunchy Oat Squares Cereal, Cinnamon

Crunchy Oat Squares Cereal, Cinnamon

Not Vegan
Nutritional Facts (per 100g)
257.6 kcal
Energy
381 kcal
7.6g
Sugars
25g
5.3g
Fat
2.4g
1.5g
Protein
9.5g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing WHOLE GRAIN WIDE PAN BREAD and Crunchy Oat Squares Cereal, Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHOLE GRAIN WIDE PAN BREAD is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WHOLE GRAIN WIDE PAN BREAD takes the lead with only 7.5758g of sugar per 100g, whereas Crunchy Oat Squares Cereal, Cinnamon contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHOLE GRAIN WIDE PAN BREAD or Crunchy Oat Squares Cereal, Cinnamon?

WHOLE GRAIN WIDE PAN BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is WHOLE GRAIN WIDE PAN BREAD vegan?

No, WHOLE GRAIN WIDE PAN BREAD is not certified vegan.

What is the calorie difference between WHOLE GRAIN WIDE PAN BREAD and Crunchy Oat Squares Cereal, Cinnamon?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.