Head-to-Head Analysis

WHOLE GRAIN WIDE PAN BREAD vs Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHOLE GRAIN WIDE PAN BREAD

WHOLE GRAIN WIDE PAN BREAD

Not Vegan
VS
Top Pick
Package of Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup

Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
257.6 kcal
Energy
451.6 kcal
7.6g
Sugars
4.3g
5.3g
Fat
20.4g
1.5g
Protein
10.8g
0.9g
Salt
3.5g

The Verdict: Which is Better?

When placing WHOLE GRAIN WIDE PAN BREAD and Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHOLE GRAIN WIDE PAN BREAD is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHOLE GRAIN WIDE PAN BREAD contains significantly more sugar (7.5758g) compared to the milder Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup (4.3010752688172g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WHOLE GRAIN WIDE PAN BREAD or Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup?

It depends on your goals. WHOLE GRAIN WIDE PAN BREAD has 257.5758 calories, while Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup has 451.612903225807 calories. Check the detailed table above for sugar and fat content.

Is WHOLE GRAIN WIDE PAN BREAD vegan?

No, WHOLE GRAIN WIDE PAN BREAD is not certified vegan.

What is the calorie difference between WHOLE GRAIN WIDE PAN BREAD and Hot & Spicy Fiery Beef Flavor Ramen Noodle Soup?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.