Whole Grains 12 Grains and Seeds Bread vs Peanut & natural honey spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grains 12 Grains and Seeds Bread
Peanut & natural honey spread
The Verdict: Which is Better?
When placing Whole Grains 12 Grains and Seeds Bread and Peanut & natural honey spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grains 12 Grains and Seeds Bread is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Grains 12 Grains and Seeds Bread takes the lead with only 4.65g of sugar per 100g, whereas Peanut & natural honey spread contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Grains 12 Grains and Seeds Bread or Peanut & natural honey spread?
Whole Grains 12 Grains and Seeds Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Grains 12 Grains and Seeds Bread vegan?
No, Whole Grains 12 Grains and Seeds Bread is not certified vegan.
What is the calorie difference between Whole Grains 12 Grains and Seeds Bread and Peanut & natural honey spread?
There is a difference of 332 calories per 100g between the two products.
