Head-to-Head Analysis

Whole Grains 22 Grains & Seeds Small Slice vs Organic strawberry & banana frozen fruit blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grains 22 Grains & Seeds Small Slice

Whole Grains 22 Grains & Seeds Small Slice

Not Vegan
VS
Package of Organic strawberry & banana frozen fruit blend

Organic strawberry & banana frozen fruit blend

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
57.1 kcal
7.1g
Sugars
7.9g
7.1g
Fat
0g
10.7g
Protein
0.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole Grains 22 Grains & Seeds Small Slice and Organic strawberry & banana frozen fruit blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grains 22 Grains & Seeds Small Slice is the more energy-dense option here, packing 229 more calories per 100g than Organic strawberry & banana frozen fruit blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Grains 22 Grains & Seeds Small Slice offers a protein boost with 10.7g per 100g, outperforming Organic strawberry & banana frozen fruit blend in this category.

Frequently Asked Questions

Which is healthier: Whole Grains 22 Grains & Seeds Small Slice or Organic strawberry & banana frozen fruit blend?

It depends on your goals. Whole Grains 22 Grains & Seeds Small Slice has 286 calories, while Organic strawberry & banana frozen fruit blend has 57.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Whole Grains 22 Grains & Seeds Small Slice vegan?

No, Whole Grains 22 Grains & Seeds Small Slice is not certified vegan.

What is the calorie difference between Whole Grains 22 Grains & Seeds Small Slice and Organic strawberry & banana frozen fruit blend?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.