Head-to-Head Analysis

Whole Grains 22 Grains & Seeds Small Slice vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grains 22 Grains & Seeds Small Slice

Whole Grains 22 Grains & Seeds Small Slice

Not Vegan
VS
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
536 kcal
7.1g
Sugars
7.1g
7.1g
Fat
32.1g
10.7g
Protein
3.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Whole Grains 22 Grains & Seeds Small Slice and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grains 22 Grains & Seeds Small Slice is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole Grains 22 Grains & Seeds Small Slice offers a protein boost with 10.7g per 100g, outperforming Potato crisps in this category.

Frequently Asked Questions

Which is healthier: Whole Grains 22 Grains & Seeds Small Slice or Potato crisps?

It depends on your goals. Whole Grains 22 Grains & Seeds Small Slice has 286 calories, while Potato crisps has 536 calories. Check the detailed table above for sugar and fat content.

Is Whole Grains 22 Grains & Seeds Small Slice vegan?

No, Whole Grains 22 Grains & Seeds Small Slice is not certified vegan.

What is the calorie difference between Whole Grains 22 Grains & Seeds Small Slice and Potato crisps?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.