Head-to-Head Analysis

Whole Green Beans vs Roasted & Salted Rosemary Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Green Beans

Whole Green Beans

Not Vegan
VS
Top Pick
Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
566.7 kcal
3.7g
Sugars
3.3g
0g
Fat
50g
2.4g
Protein
20g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Whole Green Beans and Roasted & Salted Rosemary Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Green Beans is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Green Beans or Roasted & Salted Rosemary Marcona Almonds?

It depends on your goals. Whole Green Beans has 36.6 calories, while Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Whole Green Beans vegan?

No, Whole Green Beans is not certified vegan.

What is the calorie difference between Whole Green Beans and Roasted & Salted Rosemary Marcona Almonds?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.