Whole Green Beans vs Candied Sweet Potatoes With Brown Sugar Glaze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Green Beans
Candied Sweet Potatoes With Brown Sugar Glaze
The Verdict: Which is Better?
When placing Whole Green Beans and Candied Sweet Potatoes With Brown Sugar Glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Green Beans is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Candied Sweet Potatoes With Brown Sugar Glaze contains 23.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Green Beans or Candied Sweet Potatoes With Brown Sugar Glaze?
Whole Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Green Beans vegan?
No, Whole Green Beans is not certified vegan.
What is the calorie difference between Whole Green Beans and Candied Sweet Potatoes With Brown Sugar Glaze?
There is a difference of 113 calories per 100g between the two products.
