Whole Green Beans vs Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Green Beans
Hot Sauce
The Verdict: Which is Better?
When placing Whole Green Beans and Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Green Beans is the more energy-dense option here, packing 41 more calories per 100g than Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Green Beans contains significantly more sugar (2.35g) compared to the milder Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Sauce is undeniably the healthier pick.
Looking to build muscle? Whole Green Beans offers a protein boost with 2.35g per 100g, outperforming Hot Sauce in this category.
Frequently Asked Questions
Which is healthier: Whole Green Beans or Hot Sauce?
It depends on your goals. Whole Green Beans has 41.2 calories, while Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Green Beans vegan?
No, Whole Green Beans is not certified vegan.
What is the calorie difference between Whole Green Beans and Hot Sauce?
There is a difference of 41 calories per 100g between the two products.
