Head-to-Head Analysis

Whole green beans vs Cake aux Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole green beans

Whole green beans

Not Vegan
VS
Package of Cake aux Fruits

Cake aux Fruits

Not Vegan
Nutritional Facts (per 100g)
12.5 kcal
Energy
281 kcal
0.8g
Sugars
18.7g
0g
Fat
3.6g
0.8g
Protein
7.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Whole green beans and Cake aux Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole green beans is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole green beans takes the lead with only 0.833g of sugar per 100g, whereas Cake aux Fruits contains 18.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole green beans or Cake aux Fruits?

Whole green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole green beans vegan?

No, Whole green beans is not certified vegan.

What is the calorie difference between Whole green beans and Cake aux Fruits?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.