Whole green beans vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole green beans
Jasmine Rice
The Verdict: Which is Better?
When placing Whole green beans and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole green beans is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole green beans or Jasmine Rice?
It depends on your goals. Whole green beans has 12.5 calories, while Jasmine Rice has 160.2 calories. Check the detailed table above for sugar and fat content.
Is Whole green beans vegan?
No, Whole green beans is not certified vegan.
What is the calorie difference between Whole green beans and Jasmine Rice?
There is a difference of 148 calories per 100g between the two products.
